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3 of 3 Premium Clicks used this month SUBSCRIBE Print + Online Subscriber Activation | Register x Forgot Password | Need an Account? e-edition | subscribe | newsletter | deals Home News Latest Stories Tennessee man charged with stealing back car from Central Point towyard Emergency services, March 4 Gold Hill will install cameras in City Hall to monitor employees Lion sanctuary in Phoenix could be shut down Siskiyou County murder suspect will return to California Crime, Courts and Emergency Services Tennessee man charged with stealing back car from Central Point towyard Emergency services, March 4 Siskiyou County murder suspect will return to California Ashland man faces multiple charges Emergency Services, March 3 Politics and Elections Ashland: Budget increase, swimming pool funding discussion on council agenda Judge upholds Phoenix's moratorium on medical marijuana dispensaries Ballots on Jackson County marijuana tax go out Friday Brown's inauguration brings hope to local lawmakers Kate Brown sworn in as Oregon's 38th governor Education Medford schools superintendent gets high marks St. Mary's robotics team qualifies for state competition LIFEArt plans to open gallery in Medford MSD considers adding a health center at one of the city's high schools Absenteeism in Oregon schools prompts bill that would tie funding to attendance, not enrollment Environment The new normal under climate change? Lost Creek Lake algae bloom subsides Lost Creek Lake logjam could become hazard for boaters Made in the Shade Controlled burn planned for Ashland watershed on Friday State News Oregon traveler who was detained in East Timor headed home Appeals court upholds protection for threatened seabird after timber industry challenge Oregon House votes to ban sale of e-cigarettes to minors Oregon considers banning non-medical vaccine exemptions Bill to dissolve Cover Oregon heads to Governor Brown Nation - World Obituaries Death Notices Clara "Jackie" Bean Mae Kathleen Quaccia Joseph (Joe) Torres Margaret M. Moffitt Weather Photo Galleries Since You Asked Videos Web Cams Mail Tribune 100 Shareable Bank of America is predicting a massive Tesla collapse Mars One attracts science fiction geeks and people who hate society This $1 million Mercedes is like an armored private jet for the road Sports Latest Stories Faster tempo evident in first OSU practice Hungry Ducks pleased but not satisfied Setzer, Comets pick up MWL honors Raiders hand Eagles first loss in split Rueck leads Beavers among nation's elite Varsity 541 College Sports Faster tempo evident in first OSU practice Hungry Ducks pleased but not satisfied Raiders hand Eagles first loss in split Rueck leads Beavers among nation's elite Virginia garners ACC crowns with victory over Syracuse Pro Sports A's switch-pitcher hopes to find a role Kersey remembered at service Tempers flare in Heat win over Suns To tag or not to tag an NFL quandary Kings Conquered Community Sports Business Latest Stories CEO Rieder leaving Erickson March 31 Harry & David announces new president Ride & Drive: 2015 Chrysler 300 Local businesses still feeling effects of port slowdown Blog: Costco teams up with Citi for its next credit card Real Estate News Housing prices climb 9 percent in Jackson County Big plans on the Butte People In Business People in Business: Feb. 28 People in Business People in Business Transportation CEO Rieder leaving Erickson March 31 Lodging gains bode well for travel industries Medford airport flies past January record Agriculture Harry & David announces new president Warm winter has fruit growers poised for action Briefcase: Business briefs for Feb. 21 1-800-Flowers dumps Harry & David execs Opinion Latest Landgren cartoon: Speeding up baseball Letters to the Editor, March 3 Michael Gerson: Scott Walker's cynical comments on faith Kent Bush: Minnie Minoso was famous for the right reasons Matthew T. Mangino: Bite-mark analysis — science or charlatanry Editorials Our View: Drawing back the curtain on government Other Views: Brown's list of challenges is lengthy Our View: School attendance bill could backfire Our View: Higher education still getting too little Our View: Adjusting for unintended consequences Letters to the Editor Letters to the Editor, March 3 Letters to the Editor, March 2 Letters to the Editor, March 1 Letters to the Editor, Feb. 28 Letters to the Editor, Feb. 27 Columns Michael Gerson: Scott Walker's cynical comments on faith Kent Bush: Minnie Minoso was famous for the right reasons Dana Milbank: Jeb Bush, CPAC pinata Charles Krauthammer: The fatal flaw in the Iran deal GUEST OPINION: Police, community should work to prevent profiling Guest Opinions GUEST OPINION: Police, community should work to prevent profiling Guest Opinion: Don't overregulate Oregon's hemp industry Guest Opinion: Predatory banking practices bilk citizens Guest Opinion: Is less education the answer? Guest Opinion: Bill would shore up legal aid funding Lifestyle Latest stories Prudence Hilburn: Butternut squash a suitable stand-in for sweet potatoes Ride & Drive: 2015 Chrysler 300 Community blog: Pizza is a canvas for season's freshest veggies Food for Thought: Get creative with after-school snacks Shayne Looper: The boot is now on the other foot Food Prudence Hilburn: Butternut squash a suitable stand-in for sweet potatoes Community blog: Pizza is a canvas for season's freshest veggies Food for Thought: Get creative with after-school snacks Gail Ciampa: Curried cauliflower soup gets creaminess from coconut Restaurant Inspections: Sunday, March 1 Home and Garden Paul Rogers: Looking for signs of new life Home Help: Enhance your home-office experience Specialty painting adds wow to your walls Dear Monty: Home seller questions agent ethics Home Help: Low-maintenance landscaping ideas Health HealthStyle: Marriage care and maintenance Community blog: How I Became Radical: The Power of Acceptance Community blog: The Guest List: Check! Health Watch: Sticking to your health plan when your family isn’t helping Community blog: Finding Your Indomitable Spirit to Defeat Addiction Hiking Biking Faith Religion briefs, Feb. 27 Religion briefs: Friday, Feb. 20 Religion News: Pope makes surprise shantytown visit Religion briefs: Friday, Feb. 13 RELIGION BRIEFS, Feb. 6 Milestones and Achievements Anniversary: Hofer New arrivals: Sunday, Feb. 8 Columnist for a Day Rogue Healthy Aging Tempo Latest stories SOU Percussion Group presents 'Timber' TMTO presents 'Bye Bye Birdie' Ashland High School presents 'Leading Ladies' Live Music in Local Clubs HAPA plays the Historic Ashland Armory Theater Review: 'Fingersmith' a twisting thriller with love 'Guys and Dolls' a sure bet for dazzling entertainment 'She Stoops' rises on SOU stage TMTO presents 'Bye Bye Birdie' Review: OSF elevates the neglected 'Pericles' Music SOU Percussion Group presents 'Timber' Ashland High School presents 'Leading Ladies' Rogue Valley Symphony showcases Anton Bruckner and Richard Wagner Live Music in Local Clubs HAPA plays the Historic Ashland Armory Community Events Third Fridays showcases local artists Southern Oregon Rod and Custom Show Ashland's First Friday Art Walk showcases new exhibits by regional artists Jacksonville celebrates Chinese New Year Dining Restaurant Inspections: Sunday, March 1 Great Outdoor Grill offers healthful options Restaurant Inspections: Sunday, Feb. 22, 2015 Saigon Xich Lo Vietnamese cuisine The zwickels shall flow Tempo Videos Classifieds Jobs Autos Real Estate FEATURED » Obits Blogs TV Listings Movie Listings Oregon Outdoors Oregon Healthy Living Magazines/Special Sections Business Services NEWS NOW Tennessee man charged with stealing back car from Central Point towyard ... Review: 'Fingersmith' a twisting thriller with love ... Gold Hill will install cameras in City Hall to monitor employees ... Tennessee man charged with stealing back car from Central Point towyard ... Review: 'Fingersmith' a twisting thriller with love ... Gold Hill will install cameras in City Hall to monitor employees ... Food for Thought: Get creative with after-school snacks MailTribune.com Writer Posted Mar. 3, 2015 @ 12:01 am Updated Mar 3, 2015 at 7:56 AM Posted Mar. 3, 2015 @ 12:01 am Updated Mar 3, 2015 at 7:56 AM » Social News p bs:newslist StartDate="20121121" EndDate="p bs:datecalc Months="3"" DateSort="1" UseObjects="1" ObjectClass="81" Taxonomywords="2325,665" ExactTaxonomyMatch="1" Image="1" Count="4" --> TIP OF THE WEEK For teens and tweens, after school snacks can pose a bit of a problem. Many options are geared toward younger (and smaller) bellies, while others may pack too big a punch, affecting appetites for dinner. One deliciously satisfying solution? Snacks they can make themselves. DIY after school snacks let kids push their creative limits. One way to get creative is using favorite breakfast cereals in familiar types of recipes for a whole new taste. For example, a lightly sweetened corn and oat cereal such as Honeycomb has a one-of-a-kind playful shape that makes it an instantly recognizable and flavorful addition to treats. You can go simple with a snack mix or give muffins a playful and unique twist, as with these Cereal Muffins. — Family Features EASY RECIPE: Cereal Muffins 1 cup flour 2 tablespoons sugar 1 tablespoon baking powder 1/8 teaspoon salt 1/3 cup cold butter or margarine 3 1/3 cups Post Honeycomb Cereal, divided 1 cup milk 1 egg 1 teaspoon sugar 1/8 teaspoon ground cinnamon Preheat oven to 400 degrees. Grease 12-cup muffin tin. Mix flour, 2 tablespoons sugar, baking powder and salt in large bowl; cut in butter with pastry blender or two knives until mixture resembles coarse crumbs. Mix 3 cups cereal and milk in medium bowl; let stand 3 minutes. Stir in egg. Add to flour mixture; stir just until moistened. Spoon evenly into muffin tin, filling each cup 2/3 full. Mix remaining 1/3 cup cereal, 1 teaspoon sugar and cinnamon. Sprinkle evenly over muffins. Bake 20-25 minutes or until golden brown. Cool. — Family Features NUMBER TO KNOW 5 percent: A recent Gallup poll found that 5 percent of Americans identify as vegetarian. Among that group, unmarried adults were more likely to be vegetarian than their married counterparts, and vegetarianism is slightly more common among women than it is among men. — More Content Now FOOD QUIZ Which fruit is the most commonly consumed fruit in the United States? A. Apples B. Bananas C. Strawberries D. Oranges Answer at bottom of rail. WORD TO THE WISE bottarga: Often called the poor man’s caviar, bottarga is the Italian word for a dense cured fish roe made from tuna, gray mullet or swordfish. To make bottarga, the roe pouch of the fish is massaged until its air pockets disappear. It is then dried and cured in sea salt, hardening into a dense tablet after a few weeks. The bottarga is then cut into logs and coated in beeswax, resembling a petrified sausage, a technique which has been traced back to the Phoenicians. — Cookthink THE DISH ON… ‘Lighten Up, Y’all: Classic Southern Recipes Made Healthy and Wholesome,’ by Virginia Willis Virginia Willis is not only an authority on Southern cooking, a French-trained chef and a veteran cookbook author; she is also a proud Southerner who adores cooking for family and friends. So when she needed to drop a few pounds and lighten up her diet, the most important criterion for her new lifestyle was that all the food had to taste delicious. The result is “Lighten Up, Y’all,” a deeply personal collection of Virginia’s new favorite recipes. — Ten Speed Press FOOD QUIZ ANSWER D. Oranges are the most commonly consumed fruit in America, due in large part to Americans’ love for orange juice. More Content Now MailTribune.com Writer Posted Mar. 3, 2015 @ 12:01 am Updated Mar 3, 2015 at 7:56 AM » Comment or view comments /* $( document ).ready(function() { // Jquery mobile is trying to style the button and leaving a blank gry button on top of a white button $("#viafouracoms .vf-comment-controls li.vf-right").html(' Submit '); });*/ » STAY INFORMED Email NewsLetter Sign Up Today Sign up for our newsletter and have the top headlines from your community delivered right to your inbox. calendar Connect with MailTribune.com Facebook Twitter RSS Back to top Reader Services Reader Services Home Subscriptions Subscriber controls Contact us Submissions Photos Events Letters to the editor Corrections Announcements Obituaries Story ideas Since you asked Alerts Email Alerts RSS Feeds Text Alerts Advertise Media Kit Home Products and services Ad rates Advertising contacts Mail Tribune Daily Tidings The Nickel Shop Our Valley Blogs Stay Informed Email newsletter Sign Up Today Sign up for our newsletter and have the top headlines from your community delivered right to your inbox. 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