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3 of 3 Premium Clicks used this month SUBSCRIBE Print + Online Subscriber Activation | Register x Forgot Password | Need an Account? e-edition | subscribe | newsletter | deals Home News Latest Stories Emergency services, March 13 Blooms coming too early for Rogue Valley's bees App Finder: Best outdoors apps Medford cites 'conflict of interest' in study on Coquilles' proposed casino Pot issues leave Medford council dazed Crime, Courts and Emergency Services Emergency services, March 13 Medford Little Feet Children's Shoes burglarized in downtown Emergency services: March 12 Drug search warrant leads to two Medford arrests Rogue River man convicted of kidnapping, assault Politics and Elections Arthur I. Cyr: South Korea represents long-term triumph – for them and for US Special election: Jackson County voters OK marijuana tax Ex-Merkley aide chosen as Oregon secretary of state Ashland: Budget increase, swimming pool funding discussion on council agenda Judge upholds Phoenix's moratorium on medical marijuana dispensaries Education Medford School District calls foul on teachers union Supporters rally to back beleaguered principal St. Mary's reaches out to China Work your body to save your braaaaains Inert grenade spurred White Mountain Middle School evacuation Environment Blooms coming too early for Rogue Valley's bees Low snow closes Mt. Ashland bunny hill chairlift DEQ issues fines over illegal White City dumping site Catastrophic wildfires expected in Southern Oregon this summer The new normal under climate change? State News Lebanon High School sharpshooters aim for national titles Man languishes in Oregon jail, hasn't commit a crime Judge sides with Oregon, sends Oracle case to state court Strippers make case to Oregon legislators for work improvements Brown ends contract with Kitzhaber adviser-business owner Nation - World Obituaries Shiela Marie Death Notices Death Notices Norma Catherine Morgan Marlene Milliron (Smock) Weather Photo Galleries Since You Asked Videos Web Cams Mail Tribune 100 Shareable Bank of America is predicting a massive Tesla collapse Mars One attracts science fiction geeks and people who hate society Sports Latest Stories La Salle ends Crater's championship hopes North Medford topples Klamath Falls for title Duke cruises past N.C. State, 77-53 Irving erupts for 57 in Cavs' triumph Ducks get defensive, roll into semifinals Varsity 541 College Sports Duke cruises past N.C. State, 77-53 Ducks get defensive, roll into semifinals West's last-second score gives SOU upset Beavers fall to Buffaloes at Pac-12 tourney Two Beavers seeded for NCAA Championships Pro Sports Irving erupts for 57 in Cavs' triumph Ferrell bats, fields, coaches in Arizona Allred tied for second with opening 65 Mariota draws scrutiny at Ducks' pro day Eagles land All-Pro running back Murray Community Sports Business Latest Stories East McAndrews Road sees a resurgence in commercial projects Alaska, United Express boost Medford airport to record February Jackson County jobless rate falls to 7.7 percent Blog: Manufacturing leads Oregon's export expansion Disruptive forces: Coming to a business near you Real Estate News East McAndrews Road sees a resurgence in commercial projects Business briefs: March 7 New construction prices jump 18.2 percent in Jackson County People In Business People in Business: Feb. 28 People in Business Transportation Alaska, United Express boost Medford airport to record February CEO Rieder leaving Erickson March 31 Lodging gains bode well for travel industries Agriculture Harry & David announces new president Warm winter has fruit growers poised for action Briefcase: Business briefs for Feb. 21 Opinion Latest Our View: Daylight saving bill another waste of time Letters to the Editor, March 13 Arthur I. Cyr: South Korea represents long-term triumph – for them and for US Our View: Medford native Dave Frohnmayer leaves legacy of distinguished service Letters to the Editor, March 12 Editorials Our View: Daylight saving bill another waste of time Our View: Medford native Dave Frohnmayer leaves legacy of distinguished service Our View: Medford council shouldn't over-regulate backyard pot gardens Our View: Atkins a safe choice for secretary of state Our View: Driving voter turnout is no sure thing for Oregon Letters to the Editor Letters to the Editor, March 13 Letters to the Editor, March 12 Letters to the Editor, March 11 Letters to the Editor, March 10 Letters to the Editor, March 9 Columns Arthur I. Cyr: South Korea represents long-term triumph – for them and for US George Will: The Export-Import Bank's tenacious grip Dana Milbank: Republicans set up a breakaway nation Kathleen Parker: Adolescent senators dunking the president Kent Bush: Things will never change unless we change them Guest Opinions Guest Opinion: There is nothing uniform about the Uniform Crime Report GUEST OPINION: Police, community should work to prevent profiling Guest Opinion: Don't overregulate Oregon's hemp industry Guest Opinion: Predatory banking practices bilk citizens Guest Opinion: Is less education the answer? Lifestyle Latest stories Religion briefs: Friday, March 13 Fishing Report: Friday, March 13 Looking Up: Amazing age of discovery Hunting's Second Season Drawing for youth turkey hunts March 31 Food Community blog: Fewer and fewer of us eschew brilliant beets Season Stepp: Celebrate St. Patrick’s Day with authentic Irish recipes Page H. Onorato: The 10 commandments for the Southern cook Page H. Onorato: Try out this hot stuff in your kitchen on a cold night Serra storms Seattle Home and Garden Using universal design Dear Monty: Successful rezoning property requires a plan Garden Cameos: Time to give your garden a new look Carol Link: Eradicate weeds completely, use edgers to help keep thrift on slope Paul Rogers: Daylight Saving, full moon hopeful signs for spring Health Health Watch: Living smart to protect your heart Community blog: Can Twentysomething Depression Be�Healed? Dr. Murray Feingold: What’s your excuse for being late? Community blog: The Future is Now Dr. Murray Feingold: Cognitive-behavioral therapy shown to help hoarders Hiking Biking Faith Religion briefs: Friday, March 13 More religion events in the Rogue Valley Religion Briefs Religion briefs, Feb. 27 Religion briefs: Friday, Feb. 20 Milestones and Achievements Exercise helps special-needs kids adjust to airport procedures Engagement: Workman-Wright Anniversary: Hofer Columnist for a Day Rogue Healthy Aging Tempo Latest stories Agave offers gourmet tacos, tamales, ensaladas and more Kites & Crows, Ryan Marchand and Mercy Duo face-off this weekend at Rising Stars music competition in Jacksonville Randall Theatre presents playwright Bernard Slade's comedy Nitty Gritty Dirt Band co-founder John McEuen performs at the Unitarian Fellowship in Ashland Warren G. performs at the Historic Ashland Armory Theater Randall Theatre presents playwright Bernard Slade's comedy Thanks for the Memories presents 'Anastasia' TMTO's 'Bye Bye Birdie' takes flight Brava! Opera presents classic Mozart and Poulenc Review: 'Fingersmith' a twisting thriller with love Music Kites & Crows, Ryan Marchand and Mercy Duo face-off this weekend at Rising Stars music competition in Jacksonville Nitty Gritty Dirt Band co-founder John McEuen performs at the Unitarian Fellowship in Ashland The Farr Side: Madonna — ever the trendsetter Warren G. performs at the Historic Ashland Armory Zepdrix! 'Shook, Rattled and Rolled' Community Events Ashland Independent Film Festival announces this year's lineup OSF Hip-Hop Poetry Open Mic Ashland's First Friday Art Walk showcases new exhibits by regional artists Jesse Lawson and Joe Moxley host 'Barkeeper' Third Fridays showcases local artists Dining Agave offers gourmet tacos, tamales, ensaladas and more Serra storms Seattle Sakura Japanese Sushi Restaurant opens in new location Restaurant Inspections: Sunday, March 1 Great Outdoor Grill offers healthful options Tempo Videos Classifieds Jobs Autos Real Estate FEATURED » Obits Blogs TV Listings Movie Listings Oregon Outdoors Oregon Healthy Living Magazines/Special Sections Business Services NEWS NOW Our View: Daylight saving bill another waste of time ... Blooms coming too early for Rogue Valley's bees ... Drawing for youth turkey hunts March 31 ... Our View: Daylight saving bill another waste of time ... Blooms coming too early for Rogue Valley's bees ... Drawing for youth turkey hunts March 31 ... Suzette Martinez Standring: Reiki - healing energy By Suzette Martinez Standring More Content Now MailTribune.com By Suzette Martinez Standring More Content Now Posted Mar. 12, 2015 @ 12:01 am By Suzette Martinez Standring More Content Now Posted Mar. 12, 2015 @ 12:01 am » Social News p bs:newslist StartDate="20121121" EndDate="p bs:datecalc Months="3"" DateSort="1" UseObjects="1" ObjectClass="81" Taxonomywords="2325,665" ExactTaxonomyMatch="1" Image="1" Count="4" --> When Christine McDonald of Falmouth, Massachusetts, performs Reiki, a hands-on energy treatment, her entire being feels flooded with heat. “There have been times when I’ve gotten so hot I’ve had to break the connection with the client. I felt like I was going to melt.” Reiki is a healing discipline of ancient Japanese origin, and often clients sense warmth, well-being and balance. Years ago, in San Francisco, I hurt my knee in a bicycling accident, and Reiki reduced the pain and sped up the healing process. The Reiki practitioner does not direct the energy. Rather, the receiver draws energy from the practitioner’s hands, which are placed on the body at certain points, or held above the body. For some, it’s hard to grasp a therapy that promotes healing by neither massage nor body manipulation. Often the spiritual intention behind Reiki causes skepticism. Yet today Reiki is mainstream. Most major hospitals feature Reiki as part of their Integrative Medical Therapies because it promotes relaxation, mental calm and the quieting of a racing mind. For example, Dr. Mehmet Oz has worked with Julie Motz, a Reiki trained healer, to balance patient energy during cardiothoracic surgeries at Columbia Presbyterian Medical Center in New York. Motz reports that none of the 11 surgery and heart transplant patients experienced post-operative depression or organ rejection. Lisa Oz, Dr. Oz’s wife, is a Reiki master, meaning she has completed three levels of energy training allowing her to teach and to practice. Human touch is powerful. During troubled times, it is instinctive to take one’s hand, to hug, or to hold another close. The intention of caring brings comfort. Using the power of touch, Reiki harnesses universal energy to increase the life force within an individual. Sometimes the problem is physical, like a broken shoulder, or it can be emotional, like grief or fear. Reiki soothes a person’s physical, mental, psychological, spiritual, and emotional dimensions. Self-healing is accelerated by a relaxed mind and body. However, the spiritual discipline is not religion-based. “If you take the spiritual part out of it, it’s universal energy. It permeates everything and works without us. Tapping into it is for your well-being,” said McDonald, a Reiki master who is a holistic coach and professional writer (mylittleshangri-la.com). Anyone can learn Reiki and practice treatments on themselves and others. As a Reiki workshop teacher at companies and community centers, McDonald encourages self-empowerment. I myself went that route years ago. After successful treatments, I studied Reiki, and now it’s gratifying when my daughter or granddaughters say, “I’m not feeling good. Can you do Reiki on me?” In 20 minutes, a headache vanishes, or a tummy ache is gone, or a worry or fear comes pouring out, and all is better. Being a Reiki channel is like being a pipe that shares universal energy with the receiver. Keeping the pipe clear of ego or scrambled energy creates a strong conduit. McDonald said it best, “The divine message is, ‘It ain’t about me.’ I just get out of the way and let it happen.” Email Suzette Standring at [email protected] or visit www.readsuzette.com. Her book “The Art of Opinion Writing” won a first-place prize in the 2014 New England Book Festival. By Suzette Martinez Standring More Content Now MailTribune.com By Suzette Martinez Standring More Content Now Posted Mar. 12, 2015 @ 12:01 am » Comment or view comments /* $( document ).ready(function() { // Jquery mobile is trying to style the button and leaving a blank gry button on top of a white button $("#viafouracoms .vf-comment-controls li.vf-right").html(' Submit '); });*/ » STAY INFORMED Email NewsLetter Sign Up Today Sign up for our newsletter and have the top headlines from your community delivered right to your inbox. calendar Connect with MailTribune.com Facebook Twitter RSS Back to top Reader Services Reader Services Home Subscriptions Subscriber controls Contact us Submissions Photos Events Letters to the editor Corrections Announcements Obituaries Story ideas Since you asked Alerts Email Alerts RSS Feeds Text Alerts Advertise Media Kit Home Products and services Ad rates Advertising contacts Mail Tribune Daily Tidings The Nickel Shop Our Valley Blogs Stay Informed Email newsletter Sign Up Today Sign up for our newsletter and have the top headlines from your community delivered right to your inbox. 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