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0 of 3 Premium Clicks used this month SUBSCRIBE Print + Online Subscriber Activation | Register x Forgot Password | Need an Account? subscribe | newsletter | deals Home News Latest Stories Ashland's ScienceWorks Hands-On Museum to double classroom space New Southern Oregon University board votes to bump tuition nearly 5 percent in the fall Police Reports Schneider Art Museum installation re-imagines Rivera UPDATED: Two lanes open after I-5 truck crash near Siskiyou Summit Education New Southern Oregon University board votes to bump tuition nearly 5 percent in the fall Why OLLI matters: A personal perspective Southern Oregon University names director of marketing Dianne Williamson: College admissions mania ill-advised Rotary Club of Ashland names Riley O'Sullivan as Student of the Month Environment Mt. Ashland Ski Area to host party March 28 Mt. Ashland hopes coming storm will reopen ski area Wild Side: Selfish and other reasons for saving endangered species Mt. Ashland Ski Area: Low snow closes 'bunny hill' chairlift for beginning skiers With pre-season conditions worst in 25 years, catastrophic wildfires expected in region this summer Business Ride & Drive: 2015 Land Rover Range Rover Evoque Snow hopes dashed, Mt. Ashland Ski Area hosts season-ending party Saturday Iconic Ashland bookstore to celebrate 35th anniversary on April 19 Test Drive: 2015 Honda Accord Cars We Remember: The original Candymatic Ramchargers Politics and elections Jackson County Commissioners plan no tax on marijuana for first year Grassroots group campaigns for Plaza paver do-over Arthur I. Cyr: Iran – a crisis without end Short-term rental restrictions kept in some areas, loosened in others Arthur I. Cyr: South Korea represents long-term triumph – for them and for US State News Oregon's governor appoints new secretary of state Nation - World Obituaries Death Notices Alicia Applegate Hardy Death Notices Rosalind Dee Death Notices Shareable Sports Latest Stories Grizz baseball team caps Arizona trip with another win Ashland Rowing Club hires highly touted coach and national-award winning team director to lead expansion Antionette Kerr: Tourney fever gets superstitious Blazers fight back, edge Jazz Grizzlies rally past Colorado school for Greenway Festival victory High school Grizz baseball team caps Arizona trip with another win Grizzlies rally past Colorado school for Greenway Festival victory Ashland softball team splits pair in second day of Bend tournament Grizzlies rally past GP, to 2-0 start Ashland boys capture another Sato Cup snowboard title at Mt. Bachelor Southern Oregon University Grizz baseball team caps Arizona trip with another win Grizzlies rally past Colorado school for Greenway Festival victory Ashland softball team splits pair in second day of Bend tournament Ducks enjoy the challenge Oregon bows out Voices Latest Stories Guest Opinion: Ashland council vote on travelers accommodations was less than transparent Herb Rothschild Jr: Failing at charity Philip Maddocks: GOP plan offers hope for poor once they become rich Matthew T. Mangino: A clearer picture of police shootings begins to emerge Letters to the Editor, March 27 Editorial Our View: Build it; they will play Our View: How it should work Our View: Ashland High principal is the head of her class Our View: Tuition trauma Our View: SOU's economic clout Letters Letters to the Editor, March 27 Letters to the Editor, March 25 Letters to the Editor, March 23 Letters to the Editor, March 20 Letters to the Editor, March 19 Guest opinions Guest Opinion: Ashland council vote on travelers accommodations was less than transparent Guest Opinion: Hannah Thomas-Garner's father thanks the Ashland community Guest Opinion: Ashland is asking for trouble with new room rental rules Guest Opinion: More reasons to oppose Jordan Cove Guest Opinion: It's Groundwater Awareness Week; test your well Columns Guest Opinion: Ashland council vote on travelers accommodations was less than transparent Herb Rothschild Jr: Failing at charity Philip Maddocks: GOP plan offers hope for poor once they become rich Matthew T. Mangino: A clearer picture of police shootings begins to emerge Jeffrey Gillespie: Pax Americana? At what price? Chris Honore Council Corner Editor's Notes Jeffrey Gillespie Herb Rothschild Revels Latest Stories Top 5 things to do this week Laurie Lewis and Kathy Kallick pay tribute to Arkansas bluegrass duo Vern Williams and Ray Park The Oregon Shakespeare Festival presents Eugene O'Neill's autobiographical 'Long Day's Journey into Night' Community blog: Words, wine and Craig Wright 4 Things To Do This Week Theater Ticket availability Ticket Availability Ashland Contemporary Theatre seeks new artistic director Ticket Availability The Oregon Shakespeare Festival presents Eugene O'Neill's autobiographical 'Long Day's Journey into Night' Music Futureshock: Kendrick Lamar release points to road ahead Laurie Lewis and Kathy Kallick pay tribute to Arkansas bluegrass duo Vern Williams and Ray Park Album reviews: Recent and recommended for March The Farr Side: New format for ‘American Idol’ as show continues a strong run Improv rock and folk band hosts a dance party at the Ashland Community Center Visual Art Ashland's First Friday Art Walk showcases new exhiits by regional artists Movies Movie review: In ‘Danny Collins,’ Pacino helps us imagine a Lennon story Noah Baumbach talks Ben Stiller, adult comedies and more In 'Timbuktu,' lust for power disturbs peace Movie review: ‘The Gunman’ misses the target Movie listings: March 20-26 Food and Drink Cruelest Month: Poetry Blog Lifestyle Latest Stories Community Blog: What is Peace? Ride & Drive: 2015 Land Rover Range Rover Evoque App Finder: Best barbecue apps Health Watch: It’s OK to have a cheat day Inner Peace: The good, the bad and the spiritual Aging Happens Inner Peace Column Inner Peace Blog Rogues: Tales from the Valley Classifieds Jobs Autos Real Estate FEATURED » Obituaries Photos Videos Blogs Business Business Services NEWS NOW Ashland Calendar: Saturday, March 28 ... Guest Opinion: Ashland council vote on travelers accommodations was less than transparent ... Herb Rothschild Jr: Failing at charity ... Ashland Calendar: Saturday, March 28 ... Guest Opinion: Ashland council vote on travelers accommodations was less than transparent ... Herb Rothschild Jr: Failing at charity ... Food for Thought: Spice up dinner with shrimp Comment DailyTidings.com Writer Posted Mar. 10, 2015 at 2:00 AM Posted Mar. 10, 2015 at 2:00 AM » Social News TIP OF THE WEEK Preparing the same old meals week after week can make dinnertime dull. Add some spice to your menu with the fresh flavor of a new protein: nutrient-rich Gulf shrimp. Because of its firm texture and mild flavor, shrimp is the perfect substitute when you’re looking for an alternative protein. From grilling to serving on salads, incorporating shrimp into your diet is a great way to add some low-calorie nutrition. The nutrient-rich environment found in the Gulf of Mexico results in high-quality seafood with superior flavor and a variety of essential nutrients. Shrimp is low in saturated fat and is a good source of vitamins D, B-12, selenium, iron and zinc, which helps ward off diseases such as heart disease. Remember that seafood such as fish and shrimp are best grilled over a moderately hot fire and on a surface that has been well oiled or in a barbecue basket. Shrimp is done when the flesh becomes pink, firm and slightly opaque. — Family Features EASY RECIPE: Ceviche-Marinated Grilled Gulf Shrimp Tacos 1/4 cup lime juice 1/4 cup chopped cilantro 2 cups tomato juice 1 cup chopped red onion 1 tablespoon ancho chili powder 21-25 peeled and deveined jumbo Gulf shrimp 8 corn tortillas 1/2 pound shredded red cabbage 1/4 cup tomato salsa 1/4 cup low-fat sour cream Heat grill or grill pan to high heat. Mix lime juice, cilantro, tomato juice, onion and chili powder in bowl. When fully mixed, add peeled and deveined Gulf shrimp, cover and refrigerate for 20 minutes. Remove shrimp from marinade and place on hot grill. Cook until shrimp are done, 4-6 minutes. Remove shrimp from grill and place aside. Lay tortillas a few at a time over hot grill until warm, about 20-30 seconds. On each tortilla, place 3 shrimp, shredded cabbage, salsa and sour cream. Fold in half and serve. — Family Features NUMBER TO KNOW 83 percent: Shrimp is the most popular seafood in the United States. In fact, the average person consumes more than four pounds each year with 83 percent of U.S. shrimp coming from the Gulf Coast. — Family Features FOOD QUIZ What percentage of the world’s seafood supply comes from fish farms? A. 50 percent B. 25 percent C. 33 percent D. 75 percent Answer at bottom of rail. WORD TO THE WISE lardons: Lardons is the French term for small matchstick-cut pieces of bacon or larding fat cut from the belly of pork. They are used to add moisture to lean meats while roasting, or in stews, fricassees, fried dishes, and more. Lardons are often blanched before using to remove excess salt and fat. — Cookthink THE DISH ON… ‘Stack Happy’ by Karly Campbell If you think pancakes are only for breakfast, you’re in for a surprise! Popular blogger Karly Campbell shares her signature flapjack favorites, from cornmeal pancakes topped with guacamole to s’mores pancakes drizzled in chocolate sauce. With so many yummy choices, this cookbook is guaranteed to have you craving pancakes all the time! — Front Table Books FOOD QUIZ ANSWER A. Experts say 50 percent of the seafood eaten worldwide comes from fish farms. 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