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0 of 3 Premium Clicks used this month SUBSCRIBE Print + Online Subscriber Activation | Register x Forgot Password | Need an Account? Topics Fitness Food Health Natural Pamper Special Style Events Medical Directory Reader's Picks RSS Info About OHL Advertise Archive Photos Return to Mail Tribune Reader's Picks Chiropractor The goal of Scott Thorsen's chiropractic practice is to be as proactive with patients as possible. Bakery A perennial winner as favorite bakery, Great Harvest Bread Company opened 16 years ago this November and is still going strong. Three years ago, the bakery moved a block away from their original... Acupuncture Acupuncture is known to shift your energy in very subtle but profound ways, according to Jeanne Normand White. White has been practicing acupuncture since 2000 and came to Ashland in 2006. Personal Trainer Amanda Valle finds exercise science fascinating. As the fitness coordinator as well as a NASM-certified personal trainer for Club Northwest in Grants Pass, Valle says she loves her work because there... Supplements/Herbs Rob Pell wants to inspire a "wellness uprising." Pell and his wife, Kate, have owned Sunshine Natural Foods since 1995. Martial Arts Studio Shantell Dawson was 8 years old when she joined Chip Wright's Champion Karate. Now the head instructor and manager of the martial arts studio, Dawson says generations of Rogue Valley families have... Healthy Breakfast/Brunch An Ashland favorite for 18 years, Morning Glory serves breakfast and lunch daily. Chef and owner Patty Groth is a 1986 graduate of the Culinary Institute of America. Juice Bar The popularity of Ashland Food Co-op's juice bar lead to a major renovation earlier this year to accommodate more customers and foster a better environment for creating custom juices and smoothies. Healthy Lunch Luncheon is an uptown affair at Downtown Market Company's chicly quaint restaurant in Medford. Every other week, the menu of paninis, flatbreads, salads and soups changes. Regular patrons can get on... Natural/Whole Foods Restaurant The deli of the Ashland Food Co-op is a social vortex, says Annie Hoy, outreach/communications manager of the co-op. The energetic and magnetic vibe of the store attracts tourists and locals alike... Workout Clothes/Gear What began as a group of 23 mountain climbing buddies is now the nation's largest consumer cooperative. Medford's REI will celebrate its second anniversary this October. Skin Care Products The exceptional difference at The Spa at Club Northwest is the amount of time the aestheticians spend with each individual, analyzing her (or his) skin and creating a unique protocol, according to... Organic Produce The Ashland Food Co-op is the first and only Certified Organic Retailer in Southern Oregon, inspected annually by Oregon Tilth inspectors who verify compliance. Gluten-Free Foods As a grocery store that prides itself on stocking hard-to-find items, Trader Joe's caters to the rising consumer interest in gluten-free options by offering more than 100 products with alternative... Physician At Heather Kahn's general medical practice, she wants to talk more about wellness and less about illness. Naturopath When studying for her bachelor's degree in nutrition at Oregon State University, Ellen Heinitz became intrigued by the idea of using nutrition as a therapy for healing. She decided to follow... Nutritionist A fortuitous turn of fate brought Amanda Nelson to The New Well in Grants Pass. She was introduced to The New Well at a women's expo, where she entered and won a drawing for a membership. Massage Therapist Melissa Bailey describes herself as a natural caregiver who feels passionate about helping people better their quality of life. She became a massage therapist in 2004. She works at The Spa at Club... Physical Therapist/Clinic Chad Thorson is an active guy who enjoys mountain biking, hiking and other outside activities, which means he's had some personal experience with injuries and rehabilitation. Day Spa The lush d�cor of The Spa at Club Northwest creates an elegant environment, indicative of the pampering clients will receive. Archive Terms of Use Privacy Policy Contact Us Advertise Careers Copyright © . Local Media Group, Inc. All Rights Reserved. Southern Oregon Media Group: Mail Tribune.com | Ashland Daily Tidings | Medford Nickel