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0 of 3 Premium Clicks used this month SUBSCRIBE Print + Online Subscriber Activation | Register x Forgot Password | Need an Account? Topics Fitness Food Health Natural Pamper Special Style Events Medical Directory Reader's Picks RSS Info About OHL Advertise Archive Photos Return to Mail Tribune NEWS NOW Our View: Gun lobby's influence exceeds its support Read Our View: Gun» County no longer will provide free storage for Storytelling Guild By Tammy Asnicar for the Mail Tribune Read County no» Guest Opinion: Coming to terms with our society's culture of violence The Rev. Dr. Anthony Hutchinson Read Guest Opinion: » Our View: Gun lobby's influence exceeds its support Read Our View: Gun» County no longer will provide free storage for Storytelling Guild By Tammy Asnicar for the Mail Tribune Read County no» Guest Opinion: Coming to terms with our society's culture of violence The Rev. Dr. Anthony Hutchinson Read Guest Opinion: » Tai chi: Peter Wolf Favorite tai chi teacher Take one part each of yoga, Pilates and martial arts, stir slowly with TRX Suspension Training, then add it to basic tai chi and you have a recipe for Peter Wolf's classes at Superior Athletic Club. Comment By Daniel Newberry MailTribune.com By Daniel Newberry Posted Apr. 16, 2012 at 2:00 AM Updated Apr 17, 2012 at 1:50 PM By Daniel Newberry Posted Apr. 16, 2012 at 2:00 AM Updated Apr 17, 2012 at 1:50 PM » Social News Take one part each of yoga, Pilates and martial arts, stir slowly with TRX Suspension Training, then add it to basic tai chi and you have a recipe for Peter Wolf's classes at Superior Athletic Club. With a 20-year background in martial arts, Wolf blends all these traditions to create something he believes will benefit everyone. "We try to make classes accessible to all age ranges regardless of your physical health at the time you're starting the class," says Wolf. "Students feel that they're improving their balance, they're improving their flexibility." Wolf's academic training includes degrees from University of Oregon and Beijing University of Physical Education, and he draws on a professional background in kinesiology and as a personal trainer in his class design. Even so, he says, "I still try to respect the classical yang style and stay true to tai chi philosophy." Other favorites: Nando Raynolds, Ashland; Lillibet Gillespie, Ashland By Daniel Newberry MailTribune.com By Daniel Newberry Posted Apr. 16, 2012 at 2:00 AM Updated Apr 17, 2012 at 1:50 PM » Comment or view comments Reader Reaction Archive Terms of Use Privacy Policy Contact Us Advertise Careers Copyright © . Local Media Group, Inc. All Rights Reserved. Southern Oregon Media Group: Mail Tribune.com | Ashland Daily Tidings | Medford Nickel