SO Famous Fitness: Blade and Fist – Medford News, Weather, Sports, Breaking News
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SO Famous Fitness: Blade and Fist By Robert Hastings Apr 01, 2020 04:30 PM A A Wing Chun is an excellent martial art to learn body movement, self defense, and get your body moving if you can't make it to the gym. John Merripen in Ashland teaches the art form and has held classes in for the last three years. Blade and Fist