Document text
0 of 3 Premium Clicks used this month SUBSCRIBE Print + Online Subscriber Activation | Register x Forgot Password | Need an Account? e-edition | subscribe | newsletter | deals Classifieds Jobs Autos Real Estate FEATURED » NEWS NOW Medford man accidentally shoots himself while showing gun to 7-Eleven clerk ... October days break heat records in Medford ... Another wolf makes its way into Southern Oregon ... Medford man accidentally shoots himself while showing gun to 7-Eleven clerk ... October days break heat records in Medford ... Another wolf makes its way into Southern Oregon ... Food for Thought: Grapes deliver sweet healthy goodness Comment MailTribune.com Writer Posted May. 19, 2015 at 12:01 AM Posted May. 19, 2015 at 12:01 AM » Social News TIP OF THE WEEK Widely recognized as portable and tasty, grapes are an easy way to enjoy an extra serving of fruit. But not only are grapes a super snack, they’re a terrific fresh ingredient to enhance any meal. Yes, with a burst of juicy flavor, fresh grapes can make good-for-you foods taste even better. Vibrant color, crunch and a light touch of sweetness make them an unexpected but appealing addition to countless dishes. In addition to great taste and versatility, grapes are also healthy. They are a natural source of antioxidants and other polyphenols, which contribute to a healthy heart. For more recipes featuring delicious and nutritious grapes, visit grapesfromcalifornia.com . — Family Features EASY RECIPE: Tofu Grape Kabobs Ingredients: 2 tablespoons minced jalapeno 2 tablespoons reduced-sodium soy sauce 2 teaspoons brown sugar 1 teaspoon grated ginger 1 pound firm tofu, cut into 12 chunks 2 cups green California grapes 2 cups steamed brown rice 2 tablespoons chopped cilantro Heat grill to high. In small bowl, mix jalapeno, soy sauce, sugar and ginger, and toss. Add tofu and mix. Thread tofu and grapes onto 4 skewers. Grill 2-4 minutes or until heated through. Divide rice among 4 bowls, top with skewers and sprinkle with cilantro. — Family Features NUMBER TO KNOW 2.5 pounds: It takes 2.5 pounds of grapes to produce a single bottle of wine. — More Content Now FOOD QUIZ Which country produces the most grapes worldwide? A. The U.S. B. Mexico C. China D. Italy Answer at bottom of rail. WORD TO THE WISE pomegranate molasses: Pomegranate molasses is made by heating pomegranate juice to evaporate its water, reduce its volume and concentrate its sweet and bitter taste and ripe fruity flavor. You can mix the syrupy molasses into cocktails, add it to salad dressings, marinades, sauces and glazes, or just drizzle it over grilled or roasted meats. Finding a bottle of pomegranate molasses used to mean a trip to local Middle Eastern market, but now it’s widely available at all kinds of grocery stores. — Cookthink THE DISH ON… ‘Rose Water and Orange Blossoms,’ by Maureen Abood Pomegranates and pistachios. Floral waters and cinnamon. Bulgur wheat, lentils, and succulent lamb. These lush flavors of Maureen Abood’s childhood, growing up as a Lebanese-American in Michigan, inspired Maureen to launch her award-winning blog, Rose Water & Orange Blossoms. Here she revisits the recipes she was reared on, exploring her heritage through its most-beloved foods and chronicling her riffs on traditional cuisine. — Running Press FOOD QUIZ ANSWER C. China produces more grapes than any other country. More Content Now MailTribune.com Writer Posted May. 19, 2015 at 12:01 AM » Comment or view comments Reader Reaction » STAY INFORMED Email NewsLetter Sign Up Today Sign up for our newsletter and have the top headlines from your community delivered right to your inbox. Southern Oregon Directory Featured Businesses Loading... Business Name address Location, ST | website.com Find Southern Oregon Attractions Bars Restaurants Beauty Salons Entertainment Doctors Medical Specialists Contractors Education Lawn Services Lawyers Shopping Travel Tanning Used Cars Wedding Services ▼ Add your business here + Events Calendar Connect with MailTribune.com Facebook Twitter RSS Back to top Reader Services Reader Services Home Subscriptions Subscriber controls Contact us Submissions Photos Events Letters to the editor Corrections Announcements Obituaries Story ideas Since you asked Alerts Email Alerts RSS Feeds Text Alerts Advertise Media Kit Home Products and services Ad rates Advertising contacts Propel Marketing Mail Tribune Daily Tidings The Nickel Shop Our Valley Blogs Mobile Site Stay Informed Email newsletter Sign Up Today Sign up for our newsletter and have the top headlines from your community delivered right to your inbox. Your privacy is important, read our privacy policy. © Copyright 2015 Local Media Group, Inc. All Rights Reserved. Privacy Policy | Terms of Service | Local Media Group Publications Original content available for non-commercial use under a Creative Commons license, except where noted. MailTribune.com | P.O. Box 1108, Medford, OR 97501