Community blog: How I Became Radical: The Power of Acceptance – Medford News, Weather, Sports, Breaking News

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2015-03-01

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Community blog: How I Became Radical: The Power of Acceptance By Lois Schlegel Mar 01, 2015 12:00 AM A A "The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers My initial encounter with radical acceptance took place when I lay down for the first time on a yoga mat. Our teacher, Mari Gayatri, taught mindfulness yoga. She instructed us to follow our breath in and [...] Click here to read the full post