Podcast: Can I be happy while trying to improve? – Medford News, Weather, Sports, Breaking News

Document text

Podcast: Can I be happy while trying to improve? By Danielle Craig for the Mail Tribune Aug 30, 2019 03:43 PM A A "The key to finding happiness is to find it not in ACHIEVING but in the GROWTH it takes to get there." - Danielle Craig In this podcast episode, Danielle talks about finding joy in the journey. The big question - can I be happy while trying to improve? The answer - yes. Danielle talks through how to measure progress in a productive way that will empower you through a transformation journey. She talks about: - What progress looks like - How to pick a productive measure of progress - Three ways to stay focused on finding joy in not only success, but also growth