OREGON OUTDOORS VIDEO: Trials by triathlon, pt. 3 – Medford News, Weather, Sports, Breaking News

Mail Tribune (Medford, OR — Wayback)

2019-03-28

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OREGON OUTDOORS VIDEO: Trials by triathlon, pt. 3 By Mark Freeman, Ryan Pfeil, Jamie Lusch and Andy Atkinson of the Mail Tribune Mar 28, 2019 06:00 PM A A If you're going to run triathlons like Central Point, Oregon resident Katie Guest, you have to keep fuel in the tank. That's where meal prep comes in. WATCH: Watch part 1 here . Watch part 2 here . Triathlete Katie Guest works out at the gym. Exercise is an obvious part of her training regimen, but nutrition is also key. (Andy Atkinson, Mail Tribune)