38 Steps towards
a manual
of peace:
38 Steps towards
Enlightened Living
EFTA01129103
A Dhammakaya Foundation Paperback
First Edition 2005
Published by the Dhammakaya Foundation
Department of International Relations
23/2 Moo 7., Khlong Sam, Khlong Luang
Patumthani 12120 Thailand
Tel. (+66 02) 524 0257-63
Copyright © 2005 by the Dhammakaya Foundation
All Rights Reserved. No portion of this book may be reproduced,
stored in a retrieval system or transmitted, in any form or by any
means, electronic, mechanical, photocopying, recording or otherwise,
without the prior and express written consent of the publisher
National Library of Thailand Cataloging in Publication Data
Dhammakaya Foundation
A Manual of Peace: 38 Steps towards Enlightened Living
Bangkok: Dhammakaya Foundation, 2005
466p.
1. Buddhism
I. Title
294.315
ISBN 974-93135-5-0
Printed in Thailand by :
Craftsman Press Co.,Ltd
487/42 Soi Wattanasilp, Rajprarop Road,
Makkasan, Rajthevee, Bangkok, Thailand
Tel: +66-2-2533009, 2533298
EFTA01129104
May the meritorious fruits accruing
from the study of this book
be dedicated for the benefit of George, Annie, Alice, Lilian,
Richard, Harry, Alfred George, Arthur, Norman, Ivan (née
Lee) & Evelyn Ayre, Ellen Mary Stokell, Hannah Can; George
& Charles F. Lee, Elizabeth, John & Margaret Curry, Anne
Fenwick, Annie Jarman, Dennis George, Dennis Arthur &
Malcolm Woods, Emily Mary Casbon, William Jabez & Ethel
Dawes, Moses Edmund, Gladys, Hilda, Cecil, Reginald and
Marie Heaton wherever they have been reborn.
EFTA01129105
EFTA01129106
Contents
Preface to the First Edition
The Manual of Peace in Action
Abbreviations
Orientation
BLESSING GROUP I.: TURNING YOUR BACK ON UNWHOLESOMENESS 7
10
18
19
25
1. Not Associating with Fools 27
2. Associating with the Wise 37
3. Expressing Respect to those worth of respect 51
BLESSING GROUP II.: TURNING TOWARDS WHOLESOMENESS 65
4. Living in an Amenable Location 67
5. Having done Good Deeds in one's past 77
6. Setting Oneself up properly in life 91
BLESSING GROUP III.: SETTING ONESELF UP IN LIFE 101
7. Artfulness in Knowledge 103
8. Artfulness in Application 113
9. Artfulness in Usage 119
10. Artfulness in Speech 131
BLESSING GROUP IV.: HARMONY IN THE FAMILY LIFE 139
11. Cherishing our parents 141
12. Raising our children 153
13. Cherishing our husband or wife 165
14. Not Leaving one's work undone 177
BLESSING GROUP V.: BECOMING A PILLAR OF SOCIETY 183
15. Generosity 185
16. Dhamma Practice 197
17. Looking after one's extended family 205
18. Blameless Work 213
Contents 5
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BLESSING GROUP VI.: PREPARATION OF MIND 223
19. Abstaining from Unwholesomeness 225
20. Restraint from Drinking Intoxicants 233
21. Non-recklessness in the Dhamma 243
BLESSING GROUP VII.: INSTILLING ONESELF WITH BASIC VIRTUES 251
22. Respect 253
23. Humility 261
24. Contentment 269
25. Gratitude 281
26. Listening Regularly to Dhamma Teachings 291
BLESSING GROUP VIII.: INSTILLING ONESELF WITH HIGHER VIRTUES 301
27. Patience 303
28. Openness to Criticism 311
29. The Sight of a True Monk 321
30. Regular Discussion of the Dhamma 331
BLESSING GROUP IX.: PRACTICE FOR THE ERADICATION OF DEFILEMENTS 345
31. The Practice of Austerities 347
32. Practising the Brahma-Faring 357
33. Seeing the Four Noble Truths 371
34. The Attainment of Nirvana 385
BLESSING GROUP X.: THE FRUITS OF HAVING PRACTISED UNTIL REACHING AN END OF DEFILEMENTS 393
35. A Mind Invulnerable to Worldly Vicissitudes 395
36. Sorrowlessness 403
37. Freedom from Subtle Defilements 411
38. The Blissful Mind 421
INDICES
I. General Index 425
II. Pali Index 449
III. Index of Similes 454
IV. Index of Illustrated Examples 456
6 A Manual of Peace: 38 Steps towards Enlightened Living
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Preface to the First Edition
how this book should be used
Most problems in the world can be traced back to the
habits of the people inhabiting the world —the things
we do, say and think until having become used to it.
These habits can either be good or bad. Supposing
you have good habits, the sort of things which you
do, say and think again and again will be the things
that bring you happiness in life—especially the habit
of being responsible for human dignity on a personal
level, human dignity of others in society and
responsibility for fair economics. All the thirty-eight
virtues discussed in this Manual of Peace need to
become our habits if they are to be of any use to us —
simply to know 'about' the virtues is of no use to us.
The aim in studying this Manual for students of all
levels should be to incorporate the virtues as their
habits following the following four stage plan:
1. in the short term to learn rules and regulations that
protect us from behaviours contrary to the virtues
of the blessings;
2. in the medium term to educate ourselves
according to the information on each blessing in
the text to get answers to three questions about
the virtue, namely:
• 'what' they are (concept and definition);
• 'why' the Buddha taught them (why a
particular behaviour was either prohibited or
advocated) and;
• 'how' they can be put into practice in everyday
life. 3. Doing that virtue so regularly that it becomes
our habit
4. train up the people around you to practise the
thirty-eight blessings as their habits.
The important conclusion we get from this three-
stage process of acquiring the thirty-eight blessings
of life is that we need to look deeply at ourselves to
see how many of the virtues we have accrued for
ourselves first. We should regard ourselves as still
in our infancy as far as the spiritual teachings go,
and make the appropriate adjustments. Only when
we've mastered ourselves can we have something
to offer to the world, to reach out to others as a good
friend to build up a network of virtue in society.
Sources used for this book
This book draws primarily on translated transcripts
of eighty hours of lectures entitled Monkollivit given
by the Most Ven. Phrabhavanaviriyakhun (Luang
Phaw Dattajeevo), acting abbot of Dhammakaya
Temple in Thailand in the mid-seventies to those
of undergraduate age. The beauty of this lecture
series was abundant use of examples from the Bud-
dhist scriptures and also from his own life experi-
ences. A second major source used for this book,
which was supposed to summarize materials from
the first source into a short book designated for
schoolchildren to do revision for their Path of
Progress Ethics Quiz Contest was Ven. Maha Dr.
Somchai Thanavuddho's Monkol livit: Path of
Progress edition (1982). This latter gives no exam-
Preface 7
EFTA01129109
pies, but offers a more structured version of the
Mangala Sutta materials, simplified in a way Asian
people can understand.
This text misses nothing of the core content of ei-
ther these two sources. However after teaching these
materials to a group of western Buddhist newcom-
ers in Belgium, there were still many questions in
the audience's minds left unresolved. Things like
respect and gratitude don't come as second nature
to westerners. Not drinking alcohol requires more
than a fleeting explanation in a western culture. The
long lists of meritorious fruits of various virtues had
to be replaced as far as possible by 'why' rationale
and where possible examples of the damage which
can happen when certain virtues are neglected. The
Most Ven. Phrabhavanaviriyakhun's Kamphi Gu
Wikrit Chart (2000) helped to illustrate many social
ills from the neglect of the Six Directions in this re-
spect. Ven. Maha Dr. Somchai Thanavuddho's
Nippan ben attn reu anatta (1999) almost completely
replaces the explanation of Nirvana originally given
in Blessing Thirty-four. Also some of the illustrative
examples have been replaced if repeated. Some have
been supplemented by western anecdotes. Where
sets of Dhamma headings are repeated, they are usu
ally described in full at the first appearance and cross-
referenced in subsequent appearances. Finally, wher-
ever possible, illustrative examples and Dhamma
headings have been traced back to their scriptural
reference in the PTS Pali Buddhist Scriptures to al-
low students to cross-reference to other mainstream
and academic Buddhist works. In finding the refer-
ences and fuller illustrative examples, heavy use was
made of Ven. Paiboon Dhammavipulo's Dachanee
TIMM! Outbid; Monkola Soot (1997, 2000, 2002). The
resulting version of the Manual of Peace, dubbed the
'Cheatsheet version' in its homepage form has been
better received by western audiences, has had a good
web readership and is currently being translated into
other western languages
Who should use this hook
This book discusses key practical virtues in a se-
quential path of Buddhist practice. As such it of-
fers more than just a dry, theoretical approach to
Buddhist study, but can actually form the basis of subjective practice by students. The level of diffi-
culty of this book is designed for:
• students of Buddhist studies in the upper sec-
ondary. In the U.K. curriculum this book would
be suitable for students studying at Key Stages 4
+ 5. In Scotland, for Scottish Levels SG + HS. Al-
though study of Buddhism at Key Stage 4 is time-
limited, use of the index cart help students to look
in depth on selected aspects of the agreed sylla-
bus. At Key Stage 5, the text can be used for re-
search on project work.
• students of Buddhist Studies or Comparative
Religion at Bachelors' or Masters' level of
university.
• This book is useful supplementary reading for
the GB102 course of the Dhammakaya Open
University.
• overseas students of the Path of Progress Ethics
Quiz Contest
• Buddhists or those interested in Buddhism
wishing to supplement or consolidate their
knowledge of lifestyle -related Buddhist
teachings
What does it offer to lecturers teaching these courses?
Lecturers will find this book has a good range of
illustrative examples and metaphors to support
their teachings or assemblies. Scriptural references
are given for nearly every example.
Student learning features
In each chapter:
• Definitions
• Links to other chapters
• References
At the end of each chapter:
• Metaphors
• Illustrative Examples
At the end of the book:
• general index
• Pali index
• index of similes
• index of illustrative examples
8 A Manual of Peace: 38 Steps towards Enlightened Living
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Aclmowledgements
The publication of this book was made possible
only by the special efforts of many staff and vol-
unteers at the Dhammakaya Foundation in Thai-
land. This includes most importantly the source
works in the Thai language already mentioned by
the Most Ven. Phrabhavanaviriyakhun, Phra Maha
Dr. Somchai Thanavuddho and Phra Paiboon
Dhammavipulo. Thanks also to Phra Nicholas
Thanissaro who has translated, compiled and field
tested this version of the text in English. Thanks to Phra Jessadah Kittithano for help in tracking
down references, to Lalita Prasertnopakhun,
Peungpit Poopornanake & Chalom Srijarus (ad-
ministrative assistance), Anant Kittitawesin (cover
design), the Dhammakaya Foundation's still pho-
tography volunteers (colour photography), Tassin-
Sipang-Pangbaramee-Pangboon Boontang,
Manop-Vararat-Dhitinand Kawmark, Suwachara
S.-Thanachaporn Nishiyama & Sukultra-Sabrina
Carts (cover shoot).
Preface 9
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The Manual of Peace
in Action
Education on inner peace in the style laid before us
in this Manual of Peace, is a must for humanity today.
Modem day education has many shortcomings as
illustrated ironically by the fact that the majority
of today's disasters, come from supposedly the best
educated being on this planet — namely the human
being. The trouble with much of the curriculum
materials taught in schools nowadays is that they
ignore the concept of peace completely. The higher
one goes in education, the narrower one's
knowledge becomes and the further it becomes
estranged from the concepts fundemental to peace.
Many of the violent acts committed in the world
are perpetrated by highly educated persons and
often the victims are those who have received little
education.
Education for peace needs to start by imparting
awareness of the consequences of one's own actions
to young people — because every action, whether
good or bad, has an effect on the doer's life and
others' lives as well. One cannot afford to be
complacent or irresponsible about one's actions.
This is why any form of education which advocates
certain actions by a student has to have
considerations of the peacefulness of those actions
built into it, in order to prevent the sort of misdeeds
done intentionally or unintentionally that upset
society.
The sort of education that provides awareness of
peace issues is known as 'Inner Peace Education'
(WE). It is a form of education that helps us know ourselves better and know how to manage life
properly. As a result, it is the key success factor
behind the world peace that we are striving for.
Provision of IPE is not as straightforward as
conventional curriculum content. However, as
compared with usual spiritual provisions in school,
it has the advantage of not being based on belief or
faith — but rather experience and evidence. It is
based on practical knowledge. It's applied
knowledge that offers each person an individual
approach to true happiness regardless of race,
nationality, religion, culture or occupation. It is
knowledge that can form a firm foundation to any
other form of academic knowledge to guarantee
that the applications of that knowledge are for
peace. It is self-education that you can start upon
anytime, anywhere (for as long as you are still a
human being!) — and can be practised throughout
the day alongside our regular daily activities in
order to increase our efficiency and effectiveness.
It maximises the efficiency of our time management,
rather than being a burden on our time — if a certain
period of time each day is allocated to it. It needs
no formal classroom, and demands no tuition fees
either!
However, more than conventional education, it
demands time, concentration, perseverance,
tolerance and goodwill. These are qualities which
are too easily eroded away by materialism. It is only
students who are determined and motivated who
can succeed in their studies of IPE. IPE is not yet
10 A Manual of Peace: 38 Steps towards Enlightened Living
EFTA01129112
widespread because the value and benefits of it are
not yet widely known. Furthermore, because it is
evaluated on the basis of inner experience, it is
difficult to measure success in empirical terms.
Nonetheless, great opportunities exist for
pioneering work in IPE. There's already a great deal
of expertise in this field, with an emerging group
of people who realize their lack of knowledge
concerning peace and who are willing to learn. If
we can overcome the obstacles that prevent us from
realizing the real nature of peace and avoid the
influences of segregation and bias which are so
easily instilled by race, nationality and religion —
through interactive communication we can really
start to understand peace from the inside out. Thus
although IPE is derived from Buddhist values, it
emphasizes key human qualities that transcend
cultural differences. It is something that should be
a part of every child's education from their earliest
years.The idea of IPE is that the attitudes it instils,
will not be erased by circumstances. It will remain
in a child's character, shaping him to be reasonable
rather than emotional when making decisions,
instilling a sense of responsibility toward himself,
his nearest and dearest, his economy, society and
the environment. To be studied, IPE concepts need
to be translated into learning activities by teachers
or parents. By intensive study of advanced IPE,
young people can understand themselves better
and have a clearer sense of purpose in life.
Youngsters, parents and teachers alike like to
participate actively in peace education projects as
participants and organizers and also form an active
network of peace volunteers throughout Thailand
down to the present day, generation by generation
through word-of-mouth. It is important that before
becoming organizers and teachers of such programs
that they first understand peace and means of non-
violent conflict resolution themselves —under this
proviso, the organizers can even be older children
organizing activities for their younger fellows.
During the history of the 'Path of Progress' Ethics
Quiz Contest, the scale of participation has grown
from one person to a small team then a larger and
larger one. Over the last thirty years, the lives of
total of over twenty million young people in Teachers' round of the 'Path of Progress'. Teachers must
become familiar with IPE materials & issues before being
able to communicate peace values before being able to
communicate them effectively to their students.
Thailand have been touched by the IPE curriculum
— and this can have made no small contribution to
peace in the world community — helping children
to open up their hearts to listen to the teacher inside
and understand the reality of life and the world —
healing differences, celebrating similarities and
promoting world peace through inner peace.
PATH OF PROGRESS ETHICS QUIZ CONTEST
The main learning activity for implementing 1PE
amongst young people is the so-called 'Path of
Progress' Ethics Quiz Contest which has been held
nationwide every year in Thailand since 1982. The
aim of the project is to bring children's ethical
development to higher levels resulting in positive
behavioral changes in a way that is relevant to those
The Manual of Peace in Action 11
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Interreligious participation in the 'Path of Progress'.
Christians, Buddhists & Moslems take the teachers' round of
the 'Path of Progress' so that they can accurately pass on the
IPE concepts to their schoolchildren.
of all nationalities, races and religions. The 'Path of
Progress' shares the same curriculum of the Thirty-
Eight Blessings of Life described in this Manual of
Peace. The number of participants started with 382
in 1982 and rose in 2002 to four million from 13,000
educational institutes — ranging from
kindergartens, universities, police and military
colleges—students and teachers alike from all over
Thailand. The winners of the contest receive plaques
of distinction from . the King of Thailand and
representatives o many international organ-
izations. Besides honorary plaques, winners are
granted scholarships and certificates for their
success in each category.
Case Histories of Schools Participating in the Path
of Progress IPE Scheme
Suteetorn Kindergarten, Nakorn Prathom, Thailand.
"We find that the teachings of the 'Path of
Progress' programme eminently suitable to the
curriculum at our school. The 'Path of Progress'
program helps students realize the value of
morality. Students can also adapt these morals
to practice in their daily lives. The Home of Peace
program (see p.16) focuses more on the practices
of the learners, so students can really practice what they have learned. This is the reason why
both programs are so beneficial for our school.
At the beginning, we taught the Manual of Peace
to small groups of students. As years went by,
more students got interested, so we had to
change the workshop format into assemblies.
We had such an assembly each day for the
students from first to sixth grade. Furthermore,
our school has many activities that are involved
with morals and ethics. For example, the school
will let the students meditate along to an audio
cassette of meditation instruction. The students
usually attend Buddhist services and practise
meditation afterwards. Later the students have
their own group discussions to analyze and
comment about how they can improve their
virtues.
Kindergarten infants, do not join the assembly,
but they will have a homeroom teacher. Most of
the time, the teacher focuses on meditation
practice. The teaching for them makes heavier
use of illustrations to overcome their reading
difficulties. Also, they seem to enjoy looking at
the pictures too.
We once had a boy named Pruchya. He had
received an 'Olympic' gold medal for winning a
math contest. In all his interviews, Pruchya said
that he always wishes to be a virtuous person
rather than being merely a smart one. From
listening to his interview, it made us really proud
to see that he had lived up to our ideals of a good
student
In my opinion too, to be a virtuous child is
more important than to be an intelligent one
because at least virtuous people can co-exist
peacefully in the world. If a person is endowed
with self-discipline, they have the potential to
develop intelligence and have a successful
future. When the youth have morality in their
hearts, they can differentiate what is right or
wrong. They have awareness of the
consequences of every action they do. Therefore
they perform good deeds for the benefit of
themselves, society and the world."
Headmistress
12 A Manual of Peace: 38 Steps towards Enlightened Living
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School Track Record:
• 2,600 students from kindergarten to Grade 6 have
joined the 'Path of Progress' Ethics Quiz Contest
every year from 1990 to present;
• first prize winner in the primary school category
for 1998;
• first prize in the primary school team category
for 2000, 2001 and 2002;
• recognized by the Thai Ministry of Education as
'best school for cultivation of virtue in students'
Singha Samuita High School, Chonburi, Thailand
"The intention of our school in joining the
'Path of Progress' scheme was originally only
to evaluate the level of knowledge of our
students concerning the Buddha's teachings
and also to see where our students stood as
compared to other schools.
However, when I saw the students'
enthusiasm in joining the competition, I too
started to read the book, the Manual of Peace. I
started to be involved gradually with tutoring
the students for competitions. After teaching
for a while, I became fascinated by the
Buddha's teachings. I felt that I had become a
better person morally as well as spiritually. '
I think one of the reasons has to do with the
fact that I am teaching Manual of Peace to the
students. I mean, can you imagine a person
managing to teach Manual of Peace without
understanding moral or ethics themselves? I
couldn't be like that.
So I felt like my attitude towards life has
completely changed because of this book. The
most rewarding thing I have witnessed is to
be able to transfer my knowledge about how
to conduct good deeds to my students. I try to
put the basic teaching from Manual of Peace into
all of my mainstream lessons."
One single teacher's effort, inspired senior
students to organize a tutorial activity of peace
for their juniors. Finally it became the most
popular club amongst our students."
Sompong Hunsadee: Coordinating Teacher School Track Record:
• 3,800 high school students from Grade 7-12
joining the 'Path of Progress' Ethics Quiz Contest
every year from 1983 to present;
• first prize in the team category for seven years
running from 1993-9;
• first prize in the individual and team categories
for the 19th contest
• first prize in the secondary school team category
in 2002.
Recovery of a former drug-addict
"Ever since I was born, the person I
remembered seeing the most is my mother. She
always taught me to be a good person and to
do good things to others as well. Well, you may
think I would probably turn out to be just like
Qualified teachers instruct their students. Teachers need
to be role models of IPE and knowledgable of its concepts to
instil virtuous habits in their students.
The Manual of Peace in Action 13
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Student 'Path of Progress' Examinations take place throughout Thailand. Each year more than four million students
throughout Thailand participate In the qualifying round of the 'Path of Progress' Ethics Quiz Contest at countless provincial
centres supervised by IBS volunteers.
other kids but it's not so.
It started when I was in high school. I had a
big argument with my teacher and therefore, I
decided to drop-out. I thought school was not
necessary any more. Instead of helping my
mothec. I started to go out every night with my
friends. I knew my mother worried about me
but I thought I could take care of myself.
One night when I went to a friend 's house,
one night, he showed me a small pill that looked
like a painkiller. Curious and ignorant as I was,
I decided to have my first contact with drugs.
After that, I became addicted to drugs and had
to steal money in order to buy them daily. At
last, I became the drug dealer myself. At that
time, I had no choice.
However, I was caught by police and was sent
to a juvenile court. My mother then bailed me
out from the juvenile prison. The first thing I asked her was, "Why did you help me, Mom?"
My mother did not say much. Just the sight of
tears in her eyes had already killed me. All she
said was, "I love you. I can forgive and will
always do so, son." After that day, I decided to
stop doing all the bad things and avoided
getting back into the vicious circle again.
I decided to go back to school in order to
avoid probation. Though I knew that I didn't
want to hurt my mother's feelings any more,
my subconscious still tempted me to sell drugs
to my classmates. There was a big fight in my
mind between the good and bad sides. I did
not know what to do.
Fortunately, when I was at the point of
relapse, my teacher persuaded me to join ethics
quiz contest called 'The Path of Progress'. At
first, I saw no point in participating in such a
program. Then she gave me a reference book
14 A Manual of Peace: 38 Steps towards Enlightened Living
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called A Manual of Peace to prepare myself for a
contest. I did not know why I went through it.
Surprisingly, I was very touched by the
content the book offered. This book was the
turning point of my life. I learned to love myself,
my parents, my teachers, my friends and others
in a more productive way. I was taught to think
wisely before acting, to choose eloquent and
useful words to express myself in and to do
good deeds towards myself and other people.
From then on, I avoided people who
attempted to poison me with drugs or any other
bad things. I stopped coming home late. I tried
to help my mother in every way I could. Right
now, my mother and I understand each other
more. I do well at school and my friends now
welcome me to join class activities with them.
All I would like to say is a big 'thank you' to
the Path of Progress. They have changed my
life. They helped me find the way out of the
dark. I will try to help spread the project to more
people in my community. There are many
young people who are still stuck in vicious
circles. They do not know how to go out of
them. Please show them the light at the end of
the tunnel. And please try to reach us before
the mistakes we make in our lives are too grave.
Mr. Visarut Komkaew
Bang Luang Vithaya High School
Nakorn Pathom, Thailand
This is the true testimony written by one participant
of the Path of Progress Ethics Quiz Contest. After
receiving this letter in 2000, the IBS interviewed him
when he was in Grade 12 and had been elected as
president of the student committee.
THE INTERNATIONAL BUDDHIST SOCIETY
The main coordinator of IPE in Thailand is the
International Buddhist Society (IBS). IBS was
established by a 1960 Alumni of Kasetsart
University, Bangkok. After graduation, he took
ordination as a Buddhist monk. At present, he is
the Most Venerable Phrarajabhavanavisudh
(Chaiboon Dhammajayo), President of the Interreligious participation in the 'Path of Progress.
Christians, Buddhists & Moslems take the teachers' round of
the 'Path of Progress' so that they can accurately pass on the
IPE concepts to their schoolchildren.
Dhammakaya Foundation — a United Nations-
accredited Non-Governmental Organization
(NGO) associated with the Department of Public
Information (DPI). The founder's compassionate
mission in setting up the IBS was to further public
awareness of ethical issues, particularly in the
youth.
In the present day, the IBS is an umbrella
organization of university students all over
Thailand who sacrifice their time to organize ethical
activities primarily for youth. Their success is a
result of the dedication, hard work and devotion
of an all-volunteer staff, many of whom are former
participants in IBS activities. This is a new wave of
student activity boasting nearly 5,000 active
members in 2003. Most IBS activities are based on
the concept of promoting peace through education.
The Manual of Peace in Action 15
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Thai royalty & international organizations award
plaques. Winners of 'Path of Progress' championships in
the various categories receive plaques and scholarships from
M. the King of Thailand and numerous international
organizations.
IBS has become a major player in Thai youth
development an active role in promoting peace
through a variety of peace education programs in
Thai society.
IBS ACTIVITIES
IBS activities are divided into two major levels —
the elementary and the advanced.
On the elementary level, it aims to instill the
normal inner peace core values in a child's mind.
In order to prepare them for more advanced levels
of study when they grow up. Such standards will
translate into a child's behaviours and become his
own second nature. It's a self- generated rather than
an imposed discipline. That's why IPE has long
term beneficial effects on its students. On the
advanced level, meditation by students
consolidates the process of IPE in the long run.
Meditation is a good catalyst, because it helps youth
see and understand themselves better, know their
own needs and serve those needs in a more
productive way. The IBS see IPE as lifelong
education.
The main learning activities at the elementary
level, used by the IBS is the 'Path of Progress' Ethics
Quiz Contest' and 'the Home of Peace' (HOP). These two projects have about 4 million students
participating annually throughout Thailand and
receive cooperation from 13,000 schools and
educational institutions.
The 'Path of Progress' provides students with a
peace manual for students to study as an extra-
curricular activity and an annual contest to
compete in. Winners in each category receive
honorific plaques, certificates and scholarships to
motivate and stimulate their interest. By reading
the Manual of Peace different topics will capture
each student's imagination according to their
disposition. It will guide them to see the good and
bad sides of their own character and motivate
them to want to improve themselves become more
productive. They transform by means of internally
derived discipline, rather than discipline needing
to be imposed from outside. They change by their
own willingness to become a more responsible
person.
The 'Path of Progress' is complemented by a
second project called the 'Home of Peace' —
especially to supplement younger childrens'
understanding of peace — to see if they
differentiate peace and non-peace in their daily
lives. The project provides a 'diary of peace' for
the children to write down their own good deeds
and good deeds done toward their parents,
teachers and extended family. Since any deeds
done every day can become habits, the IBS seeks
to value to overlook a child's seemingly
insignificant good deeds because these might be
the root cause of their success in the future. Every
child tends to have his or her own hero. If their
hero is a worthy role model, it will inspire them to
become a virtuous global citizen. On the contrary,
with a negative role model, they can become public
enemy no.1. In this respect, adults play an
important role in presenting a model of peace to
the young people around them. By reading,
writing and practising peace every day, with the
co-operation of parents and school, IPE will
eventually become a child's second nature
allowing them to respond to every situation by
peaceful means.
For young people who show their readiness to
16 A Manual of Peace: 38 Steps towards Enlightened Living
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learn at the advanced level, there are a hither three
projects:
• Leadership Training Program: this scheme
attracts young people by providing advanced
IPE training in personality enhancement,
public speaking, meditation and social
affirmation — and it is these young people
who go on to become 'supervisor' volunteers
who organize the 'Path of Progress'
throughout Thailand annually.
• Dhammadayada Ordination Scheme: During
the Ordination Scheme, the IPE used includes
Buddhist teachings made relevant to the
needs of young men in Thai society. This
activity is rooted in the Thai tradition that
when a man reaches the age of twenty he
should take temporary ordination as a
Buddhist monk for a period to learn spiritual
values first hand. This course comprises two
months of intense study of IPE. Participants study and practice spiritual values
incorporated into their daily routine to make
sure that improved habits are properly
instilled and that those habits will survive the
transfer back to daily life when they return to
their everyday life.
• Ladies' Dhammadayada Training Scheme: the
Ladies version of the Dhammadayada
training is as intensive in IPE concepts as that
of the gentlement, but participants are not
required to ordain as nuns.
At the advanced level, IPE projects seek to train
university students who can act as organizers
of IPE project managers themselves. It is because
of the trainees of these sort of courses that the
IBS has managed to run activities such as the
'Path of Progress' continuously now for more
than twenty years. The unifying feature of the
advanced projects for IPE is an increased
emphasis on meditation.
The Manual of Peace in Action 17
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Abbreviations
A. Aliguttara Nilcitya (PTS Edition)
AA. Manorathaparahi - Aiiguttara Nikaya Commentary (PTS Edition)
Ap. Apadana (PTS Edition)
D. Digha Nikaya (PTS Edition)
DA. Sumahgala Vilasini - Digha Nikaya Commentary (PTS Edition)
Dh. Dhammapada (PTS Edition)
DhA. Dhammapada Commentary (PTS Edition)
DhSA. Atthasalini - Dhammasarigahi Commentary (PTS Edition)
It. Itivuttaka (PTS Edition)
J. Jataka (PTS Edition)
KhpA. Khuddakapitha Commentary (PTS Edition)
M. Majjhima Nikaya (PTS Edition)
MA. Papaftca Sfidani - Majjhima Nikaya Commentary (PTS Edition)
MT. Mahavaipsaillka
Mil. Milindapafiha (PTS Edition)
MNidA. Maha Niddesa Commentary (PTS Edition)
Maha Niddesa (PTS Edition)
bld! Cula Niddesa (PTS Edition)
NrPA. Cella Niddesa Commentary (PTS Edition)
PsA. Patisambhidarnagga Commentary (PTS Edition)
PTS Pali Text Society of London
S. Saipyutta Nikiya (PTS Edition)
SA. Saratthappakisini - Sazatta Nikaya Commentary (PTS Edition)
SadS. Saddhammasarigaha (=. Journal 1890)
SN. Sutta Nipata (PTS Edition)
SNA. Sutta Nipita Commentary (PTS Edition)
ThagA. Theragatha Commentary (PIS Edition)
Ud. Udana (PTS Edition)
Vbh. Vibhanga (PTS Edition)
Vin. Vinaya (PTS Edition)
Vism. Visuddhimagga (PTS Edition)
Vv. Vimanavatthu (PTS Edition)
VvA. Vimanavatthu Commentary (PTS Edition)
18 A Manual of Peace: 38 Steps towards Enlightened Living
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Orientation
A. 1811 ROOM, 11ON
Welcome to the Manual of Peace. This orientation
deals with the principles of ethical study and the
value of the Thirty-Eight Blessings contained in this
manual. The Manual of Peace contains subject mat-
ter which is not difficult — indeed it is very popu-
lar in Thailand especially amongst school children
where over 4,000,000 annually take examinations
in it. In schools where vocational subjects rob the
curriculum of more and more time previously dedi-
cated for spiritual studies, the Thirty-Eight Bless-
ings have been forming an extra-curricular recom-
pense in spiritual studies for children in Thailand
since 1982.
A.1 Why study spiritual knowledge ?
The first question that comes to mind for many peo-
ple studying this book is to ask why academic or
material knowledge is not sufficient to get by in the
world. If a full stomach and a place to sleep were
enough to keep the human happy then we wouldn't
have to go to the trouble of studying about ethics
or about spirituality. However, for every human
being, there is something deeper inside us which is
always searching for the answers to questions on a
deeper level — something which seeks for purpose
and meaning in the life we live and the world
around us. If supporting yourself were all there was
to life then certainly millionnaires would be the hap-
piest people on earth. Unfortunately wealth can
only buy physical comfort — money cannot buy the means to nurtur or nourish the mind. For all
our qualifications and diplomas we might have,
none of them can guarantee us against hunger of
the mind. On the contrary, the irresponsible people
may use their cunning to do more heinous crimes
than they would do if they weren't educated. Thus
worldly education cannot guarantee us a happy life
or guarantee that we will not end up in jail. This is
why we make the distinction between worldly and
spiritual knowledge — because spiritual knowl-
edge properly studied can guarantee that we will
not be put in jail — it is not only something to fill
up our brains — it has transformative power to
upgrade the way we think, speak and act.
In the ideal world, our system of education would
give us the answers we need to the questions in-
side ourselves, but in practice, the secular educa-
tion doesn't manage to fill this gap — and maybe,
even if it were to try, it could not — because in some
way the personal quest is part of the process of ac-
quiring knowledge.Thus we are forced to look for
the answers from alternative sources.
A.2 Fashion and Universal Values
Many things can affect our spiritual progress. Some-
times it can be people, objects, attitudes, situations
or experiences we come across in the world. How-
ever, for most things, the worth or uselessness of
an experience is just a matter of opinion. Are there
things then that have a universally uplifting effect
on people's lives — that are more than just a mat-
Orientation 19
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ter of opinion?
Take present day trademarks which are accepted
as status symbols by everyone as an example —
Mercedes, Adidas — really such companies should
pay us to advertise their products, but on the con-
trary we pay more for a T-shirt with the trademark
for the privilege of associating ourselves with the
trademark. Why should this be? We feel that asso-
ciating ourselves with such a symbol somehow
improves our own worth. Sometimes we feel that
the worth of these things is unchanging, but in fact
from age to age these values change according to
fashion. In times gone by, people thought in the
same way, but they didn't call these things 'brand
marketing', ortrademarks', they called them 'lucky
charms' — but again they liked to associate with
them as a way of improving their worth or foster-
ing progress in their lives. We still have lucky
charms in the present day — things like lucky horse-
shoes or four-leaf clovers, but their role is dimin-
ished if compared to olden times. In olden times
the role of charms was much more significant.
Systems of spiritual knowledge are attempts by
men to model the values of the world in a way ac-
cording to unchanging universal values—ways to
recognize the things that improve our worth in
ways that are eternal and don't differ from person
to person. Many bodies of knowledge exist in the
world to help us in this respect. They differ in their
degree of comprehensiveness. The ideal body of
knowledge for us to learn from would perhaps be
one with the following characteristics:
• Progressive & Sequential something which leads
you step by step from simple to more complex;
• Self-Catalysing creating its own motivation and
enthusiasm to pursue it as you go along;
• Exhaustive being applicable to all aspects of life;
• Holistic perhaps dealing with problems not just
by symptoms but in their entirety;
• Multi-level working on personal, interpersonal,
family, social and global levels equally well;
• Non-discriminatory being equally applicable to
those of all cultures;
• Multi-Factorial being able to deal not just with
simple problems but with those with many con-
tributing factors; • Facilitating Practical Outlook giving a clear
place to start with problems —not just theory or
philosophy;
• Transcending Values allowing us to rise above
mundane and petty values;
• Highlighting Opposites giving us clear "curses"
to avoid as well as positive things to aim for.
There are many systems of spiritual values which
fall short of these criteria. Some systems lead to spir-
itual exclusivity and even wars against those of
other beliefs which are values no longer suitable
for an age of globalization and tolerance. Some sys-
tems lead their practitioner to shut themselves away
from the world and to ignore social problems. Some
systems confine themselves to their own culture or
language.
13. THE MANUAL OF 1 LAU;
B.1 Historical Origins of the Manual of Peace
The Blessings of Life which make up the Manual of
Peace are interesting because they seem to answer
to all the characteristics specified above. They grew
up in response to just the same type of debate over
universal values mentioned in the introduction. In
fact, even from ancient times, men had values —
but at a certain time in the past 2,500 years ago in
India a group of people started to wonder whether
there was anything deeper behind the fashions —
were there symbols of worth that transcended fash-
ion? What sort of charms could possibly allow one
to live without obstacles'. Supposing one wanted
wealth, honour, praise and happiness, how could
one ensure that one received just that? There was
such a debate ensuing from this question, over
which everybody seemed to have a different point
of view. To generalize the debators divided them-
selves into three main camps:
1. The first group believed that the thing to make
one's life a blessing was to see something that
was 'pleasing'.
2. The second group believed that the thing to make
one's life a blessing was to hear something that
was 'pleasing'.
3. The third group believed that the thing to make
one's life a blessing was the mood in the mind
20 A Manual of Peace: 38 Steps towards Enlightened Living
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which arose whenever you saw or heard some-
thing that was 'pleasing'.
Each group disagreed with the others because it
was obvious that an image pleasant to one person
may not be pleasant to another. A sound pleasant
to one person might not be pleasant to another.
Something that creates a pleasant mood today
might cause an unpleasant mood tomorrow. Thus
there is nothing to make anything discussed a
'blessing' without doubt. The debate went on and
on without any sign of coming to an end. It is just
like people in the present day can still not agree
as to what is truly a 'lucky charm'.
Eventually the problem was only resolved by
taking audience with the Buddha. A representa-
tive asked the Buddha the nature of blessings and
his reply is what is now know as the Mangala Sutta
— thirty-eight blessings divided into ten group-
ings.
B.2 Definitions: The Word 'Blessings'
Some may still wonder about the meaning of the
word 'blessing' [mangala]. Some people think a
blessing must be an object or an action — but by
our technical understanding of the word, we trans-
late it as 'a cause of prosperity, progress and happi-
ness'. If you want to know the definition, you could
say that the progress towards happiness that a
'mangala' will bring is four-fold:
1. progress through acquired wealth (worldly treas-
ure, heavenly treasure and the treasure of Nir-
vana).
2. progress through wisdom, which is the means
by which obstacles in life and evil are abated.
3. progress through virtue through the channels of
body, speech and mind, at the basic, intermedi-
ate and advanced levels
4. progress through the three benefits: benefit in this
lifetime, the next lifetime and in the hereafter.
A blessing is a sign that positive development is
about to take place (to a person, society or the
world). Unlike such principles as that of deserved
fate, the logic of blessings is forward looking, sig-
nifying that something good is about to happen. B.3 Principles of Ethical Learning
A working computer has two important parts: hard-
ware and software. The hardware of the computer
is the wiring and the circuitry. The software is the
programming that we install on the computer. The
hardware of a computer is neutral, but what makes
the difference between a beneficial and a degrad-
ing computer is the type of software installed. If
you install working programs, the computer can
be useful. However if you install violent games, vi-
roses or pornography then the computer becomes
a source of degradation. The worth of the compu-
ter thus depends on the software.
A drinking glass is also neutral. What makes the
difference between a beneficial and a degrading
glass is the sort of drink you put in it. If you put a
nourishing drink in the glass such as milk then the
glass will be an uplifting one welcomed by every-
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one. However, if you put alcohol or poison in the
glass, then the glass is immediately eyed with sus-
picion. The worth of a drinking glass thus depends
on its content.
In the same way, a human being has two impor-
tant parts: body and mind. By body we mean all
Orientation 21
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the blood, bones, muscles and organs associated
with the physical body — even the brain, which is
a physical organ. By mind, we mean the knowledge
and attitudes that constitute our consciousness. The
mind is like "the ghost in the machine". The physi-
cal components of the human being are also neu-
tral. The difference between a human who is up-
lifting and one who is degrading depends not on
the body, but on the mental component. Unfortu-
nately, the software of the human mind is not pre-
installed from the factory! When we are born we
are born along with an ignorance about all aspects
of life. From the time we are children, we spend
our life learning in order to fill the gap in our knowl-
edge — to provide ourselves with the knowledge
we need for life. The path of our subsequent des-
tiny depends on the sort of knowledge we fill our-
selves with. We can fill ourselves with either:
• accurate knowledge: positive knowledge which
is creative and uplifting for ourselves and oth-
ers, or;
• inaccurate knowledge: negative knowledge (com-
parable to lies to the soul) which is harmful to
ourselves and others.
Our knowledge increases as a result of influences in
our surroundings. The first and most fundamental
influence on our learning is the sort of people that
make up our environment. The second most impor-
tant influence is the environment in general. Together,
these two influences have the potential to instil us with
Right View about the world (effectively our core val-
ues and assumptions about the world and our atti-
tude to it).
The first group (see p.25) which concerns the acqui-
sition of discretion concerns our understanding of
what is wrong and what is right. Even if someone is
knowledgable,if their discretion is faulty, their future
is unlikely to be bright. On the contrary those with
good discretion but who lack education, at least they
will not become a burden on society. It is the basis of
Right View [samma dipthi]. Simply avoiding associ-
ating with fools will bring us wealth, because we have
no risk of spoiling our reputation, our wisdom is also
not at risk and may be improved — virtue of all sorts
will start to flow in our direction. This is the result even of following thefts! blessing — what more will
be the benefit of practising all of the blessings in their
entirety. The benefits will be not only to ourself, but
to society and to the world as well.
The second group (see p.65) concerns consolidating
upon the goodness of the discretion you already have
through the environment which we inhabit, from the
habits we have built up for ourselves in the past and
by setting a proper aim in life. This style of teaching is
characteristic of the Buddha who taught virtue in a
way that becomes successively more complex.
The third group (p.139) concerns how we can make
a contribution to society by our skilfulness, so that
we ourself do not become a burden on society and
can at the same time be a refuge to ourself in terms of
earning our living.
The fourth group (p.139) progresses from being able
to help ourselves to being able to help other people as
well. The first people who we must help are those to
whom we are indebted: our parents. If we have new
people to whom we owe our efforts towards virtue,
such as our children and our spouse. Furthermore,
we have to be able to divide our
📷 Images in this document (465 detected; 6 largest described)
AI-generated factual descriptions of embedded images (llava:13b). These are searchable across the corpus.
[Image 1] The image is a photograph of a group of people seated on the floor, facing a wall with their backs to the camera. They appear to be in a classroom or lecture hall setting. The individuals are dressed in uniforms, suggesting they may be students. The photograph is accompanied by text, which seems to be a personal reflection or commentary related to the image. The text is not visible in the image pr
[Image 2] The image is a photograph from a printed document, specifically a page from a magazine or newspaper. The central figure is a man wearing a military uniform with insignia, suggesting he is a high-ranking officer. He is seated at a desk and appears to be writing or signing a document. The text on the page includes a quote that reads, "Wisdom is not how much you know how to do, but how much you know
[Image 3] The image is a photograph from a newspaper or magazine article. It features a young girl in the foreground, smiling and holding a sign that reads "Peace." Behind her, there is another young girl who appears to be in mid-cheer, with her arms raised and a broad smile on her face. The background is blurred but suggests an outdoor setting with a crowd of people, some of whom are also holding signs. Th
[Image 4] The image is a photograph from a printed document, specifically a page from a publication or a book. The photograph shows a woman and a young girl. The woman appears to be an adult, possibly a teacher or caregiver, and she is standing behind the girl, who is seated at a desk. The girl is looking down at a piece of paper or a book, which she is holding. Both individuals are indoors, and the setting
[Image 5] The image is a photograph of a classroom scene. In the foreground, there is a person sitting at a desk, facing away from the camera, with their back to the viewer. The person appears to be a student, as indicated by the desk and chair setup typical of a classroom. The classroom is filled with other students who are also seated at desks, facing forward, and appear to be engaged in some form of educ
[Image 6] The image is a photograph of a page from a printed document, which appears to be an article or a report. The page contains text and a photograph. The text is in English and discusses the activities of an organization related to peace education. The photograph shows two individuals, one of whom is an elderly man with a beard, and the other is a younger man. They are standing close to each other, an